Allow people to enter and leave your life. It’s Acceptable
Sadly, the ones who matter to you the most could vanish in a blink of an eye and happily, you never know when a total stranger will become your closest companion. This process hurts, but if accepted gracefully, this enhances the value of those around you. It’s inevitable that you will outgrow some people, and their only place in your life will be in your past. This is just a fact of life, in a way. You might not know the person you are sticking to as the one you once knew. Make a clean break, reflect on the happy times and continue Then there are some that abandon you. That can’t be prevented, unfortunately. When someone tells you that something is over, trust them and let them go.
Your diet isn’t what you eat
As you age you discover that your diet isn’t what you consume. What you read, watch, follow, and interact with are all factors. Hence, if your goal is to have a healthier mind, you must start by cutting out the junk. It’s the tiny rituals. what you carry out each morning. What and who are your main priorities? Become more aware of who you are, what you desire, and what you are entitled to.
You cannot please everyone.
Caring about upsetting people demonstrates your concern for them, which is a good thing. Yet, since every person you come into contact with will have a different expectation of you, it is difficult to keep everyone pleased. You and your mental health come first, before your career, more money, other people’s opinions, the mood of your partner or family wishes. Let things be if taking care of yourself means disappointing someone. Always prioritize loving yourself over seeking for other people’s approval.
Never let someone else’s rejection cause you to reject yourself.
Anybody who has been rejected, fears rejection, and someone who fears rejection will often push or flee before they are rejected. They might have escaped rejection is their subconscious minds, but they have actually been rejected again and this time not by anyone else but themselves. And it keeps you away from achieving your goals and dreams. In any event, know that from this point forward, you are free to craft your own story. You must select yourself even if others reject you. You must continue to define yourself by your own activities and intentions as opposed to the judgments of others.
Quality over quantity
Many people appear to believe that “bigger is better” in all respects. Though, is this actually the case? Does quantity truly outweigh quality, or vice versa?
In all facets of life, we should prioritize quality. In my opinion sometimes cheap purchases end up being really pricey. Quality above quantity is the key to living. One good friend is worth more than a hundred acquaintances.
I would like to leave you with some good reads which will not only help you think differently but will also change your perspective towards life.